Stress is a prevailing challenge in today’s culture. It is the product of a variety of causes and pressures including demands of work and family life, health problems, financial troubles and even preparing meals. The majority of people experience stress. To prevent it from becoming a chronic issue in your life it is important to get stress under control. Soothing Relaxation Journeys has been created to treat your mind and body to four relaxation journeys.

• Peace and Serenity
• The Colours of the Rainbow
• A Tranquil Sanctuary
• Healing

It only takes 15 to 20 minutes to enjoy one of the journeys. By making time in your day to experience the relaxation journeys on this CD you can take control and manage stress in a positive way.

Featuring: Dr. Amy Clements-Cortes and Sincere Tung